Build Your Brain Skills in 2019 With the S.M.A.R.T. Approach

 

Using Specific, Measurable, Attainable, Realistic, and Time-related goals

It’s possible for anyone to work on their cognitive skills—such as memory, auditory and visual processing, logic & reasoning, attention, and processing speed. Read some of our tips, such as how to use mnemonics to remember your grocery list and more that will help strengthen your brain skills in 2019. Learn more here:

Tips on building S.M.A.R.T. brain skills

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