Your grandmother asks how you liked her Spam® burger. Gulp. Choosing your words carefully, you say, “I’ve never eaten anything like it! What unique texture!” Your boss asks why you’re late. Gulp. You tell him about the accident that tied up two lanes of traffic, but you conveniently leave out the fact that you also overslept.
Oh, the little white lies we tell. If we’re honest, most of us have undoubtedly stretched the truth at times. Call it exaggeration or fibbing, but leading deception expert Pamela Meyer concludes that the average person lies between 10 and 200 times every day. White lies are the seemingly harmless “untruths” we offer to minimize someone’s disappointment or anger, avoid embarrassment or forego an unpleasant outcome. But lies of any degree can affect more than your reputation, your career and your relationships—they can mess with your brain, alter your health and decrease your longevity. Really? Yes really.
“I don’t think that dress makes you look fat.”