Chances are, now that summer’s here, you aren’t thinking much about brain fitness (if you think about it at all). No, you’re thinking about playing tag, eating watermelon, or lying on the beach in the sun doing absolutely nothing, and I don’t blame you. But activities that boost physical and brain fitness during the summer can help you (and your family) enjoy the long summer days even more, and be ready for next fall – when cooler weather and challenging classes will require more of both the brain and the body.
Brain Fitness: It’s About Your Health
Silly as it sounds, it’s easy to forget that the brain is a part of the body. We can’t see it, so we don’t think about its health – until it starts to malfunction… Read the rest of this entry »
