Category: Brain Training

Standardized Tests: 4 factors within your control

There are lots of factors that contribute to test performance results. Here are four of the most common, with tips on how to help:

  1. Focus on Nutrition: Children’s brains burn through energy very rapidly and needs consistent fuel. Feed children meals balanced with healthy carbohydrates, protein and fat. Look for ways to incorporate healthy “brain foods” into your family’s diet: beans, olive oil, walnuts, blueberries and omega-3-rich fish like wild salmon, mackerel and tuna.
  2. Manage Anxiety: Whether genetic or situational, extreme worry can cause physical responses in the body that hinder a child from performing well on a test. Teach your child relaxation techniques like meditation, deep breathing, or visualization.
  3. Help Your Child Get Enough Sleep: Sleep deprivation is known to decrease attentiveness,  response time, short-term memory, and performance.  Here’s a handy chart to help you determine what time your child should go to bed.
  4. Train Your Child’s Cognitive skills: While knowledge is the information that is acquire—such as math formulas—cognitive skills are the tools the brain needs to learn, understand, and apply to those math formulas. When taking timed tests, one of the most important cognitive skills is processing speed. More than 90% of students who completed the ReadRx program showed improvement on state reading achievement tests. Enroll your child in a one-on-one cognitive skills training program to target the fundamental learning tools needed to excel on all types of timed tests.

 

About LearningRx
LearningRx, headquartered in Colorado Springs, Colorado, is the largest one-on-one brain training organization in the world. With 80 Centers in the U.S., and locations in 40 countries around the globe, LearningRx has helped more than 95,000 individuals and families sharpen their cognitive skills to help them think faster, learn easier, and perform better. Their on-site programs partner every client with a personal brain trainer to keep clients engaged, accountable, and on-task—a key advantage over online-only brain exercises. Their pioneering methods have been used in clinical settings for 35 years and have been verified as beneficial in peer-reviewed research papers and journals. To learn more about LearningRx research results, programs, and their 9.6 out of 10 client satisfaction rating visit http://www.learningrx.com/. To read testimonials from real clients visit www.learningrx-reviews.com.

Why Smart Kids Fail

Even brilliant kids have
learning struggles—here’s why

It’s one of the great mysteries of childrearing: Your very smart kid’s intelligence isn’t reflected in his or her report card. How can such a brilliant brain bring home B’s? (Or C’s, or D’s, or worse?)

Most of the time, when kids struggle in school, it’s due to a cognitive weakness. This means that even a brilliant teen who has strong auditory processing, visual processing, memory, processing speed, and logic & reasoning can still struggle if his or her attention skills are weak, making it difficult to focus on the teacher or the task.

Here’s another example: If a child is really smart but struggles with slow processing speed, he or she will take longer than others to complete tests, take notes, and read and memorize information.

The first step to determining which brain skills are weak is to get a cognitive skills assessment. Once you know what skill or skills need to be strengthened, a personal brain trainer can customize a program for your child.

Need more convincing? Watch this video about Matthew, a child on the autism spectrum who surprised his family and teachers with the improvements he experienced after brain training.

You can also read the story of a mom who put three smart kids through LearningRx—and discover how they’re doing one year later:
About LearningRx
LearningRx, headquartered in Colorado Springs, Colorado, is the largest one-on-one brain training organization in the world. With 80 Centers in the U.S., and locations in 40 countries around the globe, LearningRx has helped more than 95,000 individuals and families sharpen their cognitive skills to help them think faster, learn easier, and perform better. Their on-site programs partner every client with a personal brain trainer to keep clients engaged, accountable, and on-task—a key advantage over online-only brain exercises. Their pioneering methods have been used in clinical settings for 35 years and have been verified as beneficial in peer-reviewed research papers and journals. To learn more about LearningRx research results, programs, and their 9.6 out of 10 client satisfaction rating visit http://www.learningrx.com/. To read testimonials from real clients visit www.learningrx-reviews.com.

Try Brain Training for Yourself!

aAre you ready to give your brain a workout?

One of the best ways to boost your brain power is to stress your brain with intense mental exercise, kind of like you might work out a muscle. When you do this, it strengthens the brain’s core cognitive skills, which happen to be the same skills your brain uses to think and learn.

This six-minute video walks you through the first couple levels of a LearningRx brain training exercise. There are many more levels of this exercise that our trainers can get you to. And this is just one exercise! LearningRx brain trainers have more than a hundred exercises and levels to choose from as they customize every workout to give you a faster, smarter, more efficient brain.

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Can Attention be Trained? Seniors (and Babies) Prove It Can

Baby girl playing outdoorsWhen TV newscaster Diane Sawyer was asked the secret of her success, she said, “I think the one lesson I’ve learned is there is no substitute for paying attention.”

If you struggle with ADHD, however, that’s a lot easier said than done.

About 6 million children and teens have been diagnosed with ADHD, with an estimated four percent of U.S. adults struggling with the disorder as well.

The good news is that support and education help. Plus, there are things you can do. In fact, if you’re looking for something you can do to help yourself or a child who struggles, two studies on attention are worth, well, paying attention to.

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The Key To Success

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TEDResearch shows that kids with lots of grit (and less mental ability) are more successful than kids with lots of mental ability (but less grit). In this video, researcher and psychologist Angela Lee Duckworth extols the virtues of grit, saying that “grittier” kids—those who try harder and don’t give up over the long haul—do better in school. For that matter, “grittier” adults do better in their jobs and goals, too. In fact, when it comes to success, Dr. Duckworth says “grit” is a better indicator of future success than IQ.

So how do we build grit in kids and adults? Dr. Duckworth says the best idea she’s heard so far is something called “growth mindset.” She quotes Stanford University’s Dr. Carol Dweck who says that  “growth mindset” is the belief that the ability to learn is not fixed, that it can change with effort. According to Dr. Dweck, when kids read and learn about the brain and how it changes and grows in response to challenge, they’re more likely to persevere when they fail.

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